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Vegetarian diet is not humane and long term can be dangerous

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Vegetarian diet is not humane and long term can be dangerous

COMMENTARY, (DogPress.org) --

In my experience, vegans have falsely taught in propaganda campaigns for many vegans and vegetarians to have loving thoughts towards animals, but they can be positively venomous when faced with people who choose to eat meat. The most hateful mail that ever received on animal ownership issues was from vegans.

Grain eaters who eat whole grain because of a vegan ideology can be surprisingly arrogant, critical, and intolerant of others who eat differently. Many vegetarians live in fear; fear of eating the wrong thing, of disease, of going out to events with meat present, of traveling to animal farms, or making any wrong decisions on their diet in general.

Being a vegan or not is mainly about the issue of whether we need animal protein or not, as many qualified writers have addressed that issue often, but what needs to be pointed out is the following two thoughts. First, the system of the world has been set up very nicely and ecologically, in that each creature eats others in an astonishingly well-balanced cycle. And second, in terms of the spirit, I would like to point to a well-known verse in the New Testament, "Not that which goes into the mouth defiles a man; but that which cometh out of the mouth, this defiles a man." (St. Matthew 15:11) For many years it was thought that surely this notion was mistaken, that what we eat truly impacts our spirit. However, you will begin to see that the food we eat is only a part of what contributes to our well-being, and has nothing much to do with our spirit, our goodness, our lovingness, or our self-worth to include that of the animals. These belong to a different level of energy exchange with the spirit and the universe.

People believe that those who choose to be strict vegans for the rights of animals need to consider this question: is promoting a 100 percent vegan diet for the rights of animals a correct moral path if it leads to significant health problems for humans? Personally, most people feel bad about an animal being killed to be their food. But if there were no fishermen or traditional farmers around, I believe that city people would gratefully sacrifice an animal with their own hands to preserve the health of their family which does requires eating small amounts of animal foods.

Eating ONLY plant-based foods for the long term is not likely to be good for your health. Many people, eating a vegetarian diet are convinced that it's very healthy, but in the end they suffer from depression, overweight and most other modern diseases.

Vegetarian diets which include cooked foods are very unhealthy.
The problem with the modern implementation of a vegetarian diet is that it includes cooked foods in the diet. The worst foods are the soy beans, the tofu, the grains and the sugars. It's of no use to eat these foods organic when they are unhealthy anyway. Most vegetarian diets also lack fat content and the fat they do eat are unhealthy poly-unsaturated (vegetable) fats.

So, what's the problem with cooked and refined foods. Soy beans are toxic raw, but can be eaten when cooked. But guess what happens to the proteins when they are cooked: They start to crosslink, creating mutagenic, carcinogenic substances and also appetite enhancers. Besides that soy contains hormone-like substances that upset the hormone balance in your body, causing menstrual problems in women. Soy beans (and all other beans) are also full of anti-nutrients, which bind to essential minerals and vitamins, rendering them unusable.

Refined foods are a lot of calories without the needed minerals and vitamins. When you eat sugar, your body will need to take chromium from the blood to metabolise it correctly. So each time you eat sugar, your chromium levels will get lower and lower, resulting in deficiencies over time. The same happens to magnesium and other minerals and vitamins. The magnesium deficiency will cause bipolar depressions and also asthma and high blood pressures.

Sugars and starches also increase the bloodsugar levels to very high, dangerous levels, depressing immunity, liquifying the cell membrames, causing the liver to produce more cholesterol to fix the cell membrames and the high blood sugars also damage the arteries and the heart.

There's also a lot of logic behind eating some animal protein or meat. No animal in nature develops cancer, diabetes, overweight, etc in the ratio's we humans do on our modern diets. The main difference is that animals in the wild eat all foods raw and unrefined and we are eating everything cooked and as refined possible. Just think about it.

While a vegetarian diet may help prevent many chronic diseases, an unhealthy vegetarian diet can create a different set of medical problems. A daily diet of only rice and vegetables may be "vegetarian" but far from a healthy and balanced diet. When meat, fish, poultry, dairy foods, and eggs are missing in the diet, several important nutrients could also be missing in action. All vegetarians need to make sure that they are consuming adequate amounts of protein, iron, zinc, and vitamin B12, calcium, and vitamins A and D. Vegetarians who include dairy foods in their diet need to avoid loading their plates with saturated-fat laden, full-fat dairy foods such as whole milk and cheeses. Even though fatty meats may be limited on a vegetarian diet, a steady diet of fatty dairy products could cause the amount of artery-clogging saturated fat that is consumed to be off the Richter scale. Also, a vegetarian diet isn't guaranteed to keep you svelte if it is a predominately junk food vegetarian diet that is loaded with high calorie cookies, cakes, candy, and sweetened drinks.

Vegetarians falsely claim that eating meat increases the body acid level. This is nonsense. Vegetarians typically suffer from acid reflux because they do not eat meat. Simply breathing properly can change the blood pH drastically within minutes. Deep breathing discharges carbon dioxide from the blood which reduces the blood acid and increases the pH level. The body normally controls the acid - alkaline balance within a very narrow range. A diet devoid of meat is unhealthy because the stomach normally excretes a large amount of hydrochloric acid during a meal in preparation for the digestion of meat.

The vegetarians of Southern India eat a low-calorie diet very high in carbohydrates and low in protein and fat. They have the shortest life span of any society on Earth, and their bodies have an extremely low muscle mass. They are weak and frail and the children clearly exhibit a failure to thrive. Their heart disease rate is double that of the meat eaters in Northern India. HL Abrams. Vegetarianism: An anthropological/nutritional evaluation. Journal of Applied Nutrition, 1980, 32:2:53-87.

In summary, to the debate of the spirit of human health in eating meat or being a vegan: The Bible describes those who recommend abstaining from eating meats as extremely evil. Vegetarians are teaching doctrines of devils with lies and hypocrisy in the name of animal rights. Reading the Bible in;1 Timothy 4:1 Now the Spirit speaketh expressly, that in the latter times some shall depart from the faith, giving heed to seducing spirits, and doctrines of devils; 2 Speaking lies in hypocrisy; having their conscience seared with a hot iron; 3 Forbidding to marry, [and commanding] to abstain from meats, which God hath created to be received with thanksgiving of them which believe and know the truth. 4 For every creature of God [is] good, and nothing to be refused, if it be received with thanksgiving: 5 For it is sanctified by the word of God and prayer. (KJV)

Vegetarianism is a religion which is falsely disguised as a health way of eating. The leaders of the vegetarianism religion worship animals. These people place animals on the same value level as human beings and sometimes above that of the human race. The result of their spreading myths, distortions and lies about healthy eating has lead to a dramatic surge in obesity, diabetes, heart disease and cancer that is not found in low-carbohydrate, high-fat, meat-eating societies. The low-fat, high-carbohydrate diet of the last 40 years has cause the early deaths of millions of people and untold suffering, both of which continues unabated to this day.

Animal rights people, like PETA, or other individuals or groups such as those in the Hindu religion and others also, claim that red meat and saturated fat is unhealthy because they want others to stop eating animals, especially the large mammals, such as cows. They revere cows believing their grandmother has been reincarnated and has become the cow. Therefore, they don't want others to kill her. Vegetarians are not concerned that their high-carbohydrate diet recommendation is making people obese and is giving them heart disease, diabetes and cancer. Instead, they are very pleased when people die at a younger age from these diseases because their prime objective is to give planet earth back to the animals. Their diet causes disease in humans because we are omnivores (we eat both meat and plants) and strongly carnivorous (meat only diet).

Vegetarians have been brainwashed into thinking vegetarianism is a healthy way of eating. It is a scientific fact that a diet very high in meat and animal fats produces optimal health in humans.
The mental paranoia and brainwashing in the vegetarian community are astonishing. Vegetarianism should be classified as a mental disease and an eating disorder.

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